Wellbeyond combines ancient wisdom and modern research to help families cultivate health and mindfulness.
When you practice mindfulness, you can live deeply in the present moment.
"It's not the direction of the wind, but the setting of the sails that really matters." — Jim Orhn
Start exploring roadblocks with great enthusiasm.
A short break from modern stimuli creates space for healing and renewal.
What to do when things go wrong
Behind every question is an intention.
Mindfulness is part of every culture.
We spend our lives getting things done. What happens in the space between those actions?
Free, for a limited time.
What does it mean to be truly free?