Especially today, quiet time can be hard to come by. Much is uncertain. The house is full of people and everyone is feeling just a little off. All the days feel oddly similar.

And yet, quiet time is essential.

A little bit of quiet time time can make life more graceful. A short break from modern stimuli creates space for healing and renewal.

Whenever possible, at least once a day, help everyone in your family enjoy a few minutes of quiet.