Meditations for Kids
Children can enjoy these wonderful meditations that plant the seeds for a lifetime of benefits.
Meditation is an essential skill that can empower your child to experience a lifetime of resilience, kindness, and happiness.
Children spend hours every week learning math, language and science. Why not devote a few minutes each day to mindfulness training?
Teachers can freely include meditations in handouts using Apple SchoolWork and Seesaw.
