kindness

A little extra

You have the opportunity to make the moment special for whomever you're with.

You have the opportunity to make the moment special for whomever you're with.

It doesn't take much. Just a little extra.

A little extra attention, or a little extra generosity. A little extra encouragement. A little extra empathy. Or maybe a little extra appreciation.

That little extra turns into a big extra for both of you.

More in Kindness

Awareness

Being more aware is not a one-time decision, though. It's an ongoing process.

The compassion boomerang

Cultivating kindness for yourself may lift a great burden and allow you to contribute to the world more freely and spontaneously.
See all 8 articles →
persistance

Sustained enthusiasm

Mike Tyson famously said that everyone has a plan until they get punched in the face.
happiness

Excitement

A little excitement goes a little way. A lot of excitement goes a little way, too.
mindfulness

Water

Life on Earth is made of water.
gratitude

One minute of gratitude

What do you feel thankful for today?
meditating

Why Meditate?

A little mindfulness can go a long way in making things feel more tolerable and finding the goodness in a difficult situation.