Wellbeyond combines ancient wisdom and modern research to help families cultivate health and mindfulness.
Notice joy. See it. Catch it. Feel it. It's everywhere you go.
If your body were as scattered as your mind, you’d find pieces of it everywhere.
Take a moment to stop and smell the roses, acknowledging your blessings.
When I give you a smile, I don't have to give my smile away.
When you stay with silence long enough, eventually you will hear what your heart is telling you.
Start fresh, from the ground up, where it is safe to learn and discover.
Free, for a limited time.
Trying as hard as you can is not always the best approach.
There's something good in everything you see