Mindfulness in Schools
Teachers can freely use Wellbeyond's meditations in the classroom and for online learning. We support Apple Schoolwork and Seesaw.
Meditation is an essential skill that can offer a lifetime of resilience, kindness, and happiness. Children spend hours every week learning math, language and science. Why not devote a few minutes each day to mindfulness training?
Please write us with your thoughts and ideas. We would love to hear from you!
Kindness Meditation
This meditation helps children cultivate kindness.
3 min. 30 sec.
Focus Meditation
This meditation helps children get ready for learning.
2 min. 20 sec.
Calming Meditation
This meditation helps children feel calm and centered.
3 min. 30 sec.
Feelings Meditation
This meditation helps children notice different feelings.
2 min. 20 sec.