self-care

Quiet Time

A short break from modern stimuli creates space for healing and renewal.

Especially today, quiet time can be hard to come by. Much is uncertain. The house is full of people and everyone is feeling just a little off. All the days feel oddly similar.

And yet, quiet time is essential.

A little bit of quiet time time can make life more graceful. A short break from modern stimuli creates space for healing and renewal.

Whenever possible, at least once a day, help everyone in your family enjoy a few minutes of quiet.