Learning A collection of five articles Why train the mind? Mindfulness can make you more resilient, kinder, and happier. The name game This simple game can help clarify and empower your thinking. Open or closed Are you closed-minded or open-minded? This is not an easy question to answer. Empty your cup Start fresh, from the ground up, where it is safe to learn and discover. Great expectations The first time you got on a bike, how many miles did you ride? When you first learned how to write, what genre of novel did you create?