Equanimity A collection of seven articles Freedom What does it mean to be truly free? Discomfort Once you've mastered discomfort, you will enjoy a new freedom. Always look for the helpers When bad things happen in the world, we can console our children with the words of Fred Rogers and his mom. Loosen up Trying as hard as you can is not always the best approach. Two simple words Two simple words hold the key to a life of happiness. Being patient We think of patience as the ability to wait without getting upset. There's more to it. A bargain at twice the price Getting occasionally ripped off is the cost of traveling through this world without worries. It's worth every penny.