Wellbeyond

Once you've mastered discomfort, you will enjoy a new freedom.

After you strip everything away, what remains is love.

You have arrived in the present moment.

Let the beauty of nature nourish your spirit.

Count the good things in your life and rejoice in them.

Cosmic laughter is the laughter that comes from the surprise and delight of seeing the obvious.

Being more aware is not a one-time decision, though. It's an ongoing process.

What makes people act rude or insensitive?

Your hopes and dreams aren't given to you. You make them.

Of course, it varies every moment. You could judge this quality on a scale of one to ten.

Take a moment to stop and smell the roses, acknowledging your blessings.

live simpler, feel better