Mindfulness can make you more resilient, kinder, and happier.
This simple game can help clarify and empower your thinking.
Are you closed-minded or open-minded? This is not an easy question to answer.
Start fresh, from the ground up, where it is safe to learn and discover.
The first time you got on a bike, how many miles did you ride? When you first learned how to write, what genre of novel did you create?
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